Why Copper is Used in Ayurveda

Because of the Copper’s vital role in our body and its numerous healing advantages, The ancient Indian health science which is also known as "Ayurveda" selected Copper to use because of its large number of health benefits.

According to Ayurveda science, copper is wonderful for leveling the doshas in the body.

Their method of uses, included drinking water from copper water vessels and copper jewelry worn directly on the skin. For obvious reasons, writing recommends that water be “purified” in a very copper vessel. This ensures that each one the microorganism are killed and it’s safe to drink, and its healing properties ar absorbed internally. For jewelry (and particularly bracelets), copper is commonly wont to treat most of the common ailments we've got nowadays by employing a slower and longer lasting unharness through contact of the skin.

1. Copper Is an Essential Micro-Nutrient

The body needs this element in order to perform healthfully, however, it cannot make copper on its own. We get copper from certain dietary sources, and drinking water from a copper water bottle is another way to meet this need.

2. It Kills Bacteria

A research study found that certain bacteria such as E. coli, Samonella, and more were completely eliminated from water that was stored in a copper pot for 16 hours at room temperature.

3. It Creates Alkaline Water

In the same study referenced earlier, they also discovered that the pH level of the water rose after being stored in copper pots. A variety of studies have shown different potential health benefits to drinking alkaline water such as lowered cholesterol, blood glucose, and blood pressure, neutralized stomach acid (to treat acid reflux), and reduced risk of cognitive decline in elderly people.

4. Copper Can Help With Anemia

Copper is required for adequate iron metabolism and the formation of red blood cells. Those who struggle with anemia may see an improvement with increased copper consumption. As someone who constantly deals with low iron, I was especially interested in this one.

5. Copper Supports Your Immune System

Scientists have learned that copper and the immune system is linked, but they’re not yet sure exactly how. Copper deficiencies and low-copper diets were shown to impair the immune system while copper supplementation increased white blood cell abilities.