There are different types of utensils made of metal, having unique characteristics and advantages. Metals like brass, copper, steel, and bronze are known to have Ayurvedic properties that complement and offer immense healthful benefits that are hard to find. Today, people are much more concerned about their health and lifestyle, but there is more to it from an intense workout to long walks or dietary changes, i.e., choosing the right kind of cooking utensils.

Therefore, it is of utmost importance to select the right cookware for cooking meals as some vessels actually have a toxic coating that contributes to health deterioration. In light of this, here we have listed some of the best cooking utensils that are not only non-toxic but also have unimaginable value in them. Intrigued to know about their benefits? In this article, we will talk about such cookware in detail.

Brass Utensils

Brass is made up of zinc and copper, both of which are important for an individual. Unlike other alternates, brass cookware retains more nutrients, allowing food to cook at an even temperature. People from over generations have been using brass utensils like brass thali, brass pot, and brass glass to serve appetizers. Relishing food from pure brass plates and drinking water from brass glasses are highly recommended from traditional times.

Benefits of Cooking in Brass Utensils

• Brass releases enough melanin, which is good for healthy hair and skin and protects you against UV radiation.
• Cooking in brass utensils releases zinc into the food, which boosts hemoglobin count and promotes the purification of the blood.
• Storing water in a brass glass overnight, and consuming it on an empty stomach in the morning improves overall immunity and strength. Moreover, this also helps the treatment of respiratory diseases called asthma.
• Food cooked in brass utensils releases natural oils, which add extra flavor and taste to the dish. Moreover, it prevents serious abdominal infections.
• Zinc is known for enhancing the memory of your brain, so consuming food from bass vessels sharpens the memory.

Copper Utensils

Being one of the best metals, copper is a good conductor of heat, which makes it ideal for cooking. Copper utensils are 100% safe to cook in and rather avoid burnt spots and scaldings. The copper pot is popular among people for generations, as it keeps the water fresh and pure to drink and offers plentiful health benefits like maintaining the body’s PH value.

Benefits of Cooking in Copper Utensils

• Cooking food in copper utensils is highly preferable for gut health as it increases the metabolism rate and improves digestion as well.
• Consuming food in copper vessels is also advantageous for the skin as it detoxifies the body, purifies the blood, and helps augment hemoglobin count.
• Copper-rich food boosts collagen and is recommended for those who are prone to cough, weight gain, and congestion.
• The copper bottle shows antioxidant, antimicrobial, anti-inflammatory, and antibacterial properties, making it ideal to store and consume water in.
• Copper-rich food can relieve the pain from your inflamed joints, augmenting the uptake of iron consumption and strengthening your bones.
• In a nutshell, copper utensils are elegant, safe, durable, and lucrative.

Steel Utensils

Being the most commonly used metal, steel utensils can be found everywhere in the kitchen. It is one of the most durable, safe, hygienic, and reliable metals, which has non-reactive qualities. You can cook all types of food using stainless steel utensils. It cooks food evenly and retains the natural value, flavor, and taste of the food.

Benefits of Cooking in Steel Utensils

• Steel has a corrosion-resistant property which makes it the perfect kitchen utensil for daily use.
• They can tolerate high temperatures and are durable and sturdy.
• Unlike other traditional cookware, steel utensils are non-reactive and non-toxic in nature, which makes them ideal for cooking acidic food.
• It retains the nutrients by resisting chemical reactions and maintaining the natural essence of the food.
• You can easily clean steel utensils with soaps or detergents, making it the most hygienic cookware.

Bronze Utensils

Bronze is one of the best and most eco-friendly metals, which retains almost all the nutrient value of the food. The best thing about bronze utensils is that it lends alkalinity to food, which, in turn, reduces its acidic value and thus promotes health. They are completely safe, long-lasting, and reliable utensils to cook and store food in, as it distributes heat evenly and offers unmissable healthful benefits that are of high value.

Benefits of Cooking in Bronze Utensils

• Bronze or Kansa plates can reduce the acid content of the food and enhance digestive and gut health.
• Having antimicrobial properties, storing food in bronze utensils can kill bacteria naturally.
• It also offers ayurvedic benefits like holistic healing, purification, and stress relief.
• Bronze-rich food reduces inflammation, aiding thyroid balance and improving memory.
• It helps restore the health of the skin while lowering the process of aging. Moreover, it helps in weight loss and improves eyesight.

Final Words

As mentioned earlier, there are different types of utensils made of multiple metals. Be it brass, copper, steel, and bronze utensil; every cookware has its own share of advantages and disadvantages. By now you might have understood the crucial benefits of choosing the right cooking utensils and how important it is to start from the kitchen. So it is the right time to make some amendments and lead a healthy lifestyle by incorporating the above-mentioned cookware into your day-to-day life.